{"id":3311,"date":"2025-04-30T14:58:04","date_gmt":"2025-04-30T14:58:04","guid":{"rendered":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/?p=3311"},"modified":"2025-04-30T14:58:05","modified_gmt":"2025-04-30T14:58:05","slug":"workwell-stress-less-workshop-resources","status":"publish","type":"post","link":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/2025\/04\/30\/workwell-stress-less-workshop-resources\/","title":{"rendered":"WorkWell Stress-Less workshop resources"},"content":{"rendered":"\n<p>The CIRES Access and Cultural Innovation (ACI) Program recently hosted two interactive workshops with\u00a0<a href=\"https:\/\/www.colorado.edu\/health\/WorkWell\">CU Boulder&#8217;s WorkWell Program<\/a>. WorkWell helps oversee a variety of health and wellness programs that are aimed at supporting staff and faculty and fostering a sense of belonging on campus. The session focused on tips for stress reduction, creating healthy boundaries at work to avoid burnout and community care.\u00a0<br><\/p>\n\n\n\n<div data-wp-interactive=\"core\/file\" class=\"wp-block-file\"><object data-wp-bind--hidden=\"!state.hasPdfPreview\" hidden class=\"wp-block-file__embed\" data=\"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-content\/uploads\/sites\/67\/2025\/04\/CIRES-WorkWell-Wagon-Stress-Reduction.pdf\" type=\"application\/pdf\" style=\"width:100%;height:600px\" aria-label=\"Embed of CIRES &amp; WorkWell Wagon Stress Reduction.\"><\/object><a id=\"wp-block-file--media-bfd6f847-52a2-4a3d-9f2b-dec427eae0f0\" href=\"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-content\/uploads\/sites\/67\/2025\/04\/CIRES-WorkWell-Wagon-Stress-Reduction.pdf\">CIRES &amp; WorkWell Wagon Stress Reduction<\/a><a href=\"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-content\/uploads\/sites\/67\/2025\/04\/CIRES-WorkWell-Wagon-Stress-Reduction.pdf\" class=\"wp-block-file__button wp-element-button\" download aria-describedby=\"wp-block-file--media-bfd6f847-52a2-4a3d-9f2b-dec427eae0f0\">Download<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>The CIRES Access and Cultural Innovation (ACI) Program recently hosted two interactive workshops with\u00a0CU Boulder&#8217;s WorkWell Program. WorkWell helps oversee a variety of health and wellness programs that are aimed at supporting staff and faculty and fostering a sense of belonging on campus. The session focused on tips for stress reduction, creating healthy boundaries at&hellip; <a class=\"read-more\" href=\"https:\/\/ciresblogs.colorado.edu\/cires-admin\/2025\/04\/30\/workwell-stress-less-workshop-resources\/\">Read More<\/a><\/p>\n","protected":false},"author":134,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[],"class_list":["post-3311","post","type-post","status-publish","format-standard","hentry","category-access-cultural-innovation"],"jetpack_featured_media_url":"","publishpress_future_action":{"enabled":false,"date":"2026-06-05 23:08:02","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/posts\/3311","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/users\/134"}],"replies":[{"embeddable":true,"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/comments?post=3311"}],"version-history":[{"count":1,"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/posts\/3311\/revisions"}],"predecessor-version":[{"id":3313,"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/posts\/3311\/revisions\/3313"}],"wp:attachment":[{"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/media?parent=3311"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/categories?post=3311"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/tags?post=3311"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}