{"id":1096,"date":"2020-09-08T16:20:25","date_gmt":"2020-09-08T16:20:25","guid":{"rendered":"http:\/\/ciresblogs.colorado.edu\/cires-admin\/?p=1096"},"modified":"2020-09-17T15:11:42","modified_gmt":"2020-09-17T15:11:42","slug":"wellness-webinars-hosted-by-a-cu-anschutz-expert","status":"publish","type":"post","link":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/2020\/09\/08\/wellness-webinars-hosted-by-a-cu-anschutz-expert\/","title":{"rendered":"Wellness Webinars Hosted by a CU Anschutz Expert"},"content":{"rendered":"\n<figure class=\"wp-block-table\"><table><tbody><tr><td>System Administration Human Resources and the&nbsp;<a rel=\"noreferrer noopener\" href=\"http:\/\/click.communications.cu.edu\/?qs=3efd27b140dc7af7e541b655b307c4e46522f675c4499c53a3c85b3a4f3727bc7358793233a77be3ca4fa24313f57bc04827892e0ef82114\" target=\"_blank\">Helen and Arthur E. Johnson Depression Center<\/a>&nbsp;have teamed up to re-run three virtual workshops for employees Sept. 22-24.&nbsp;<a rel=\"noreferrer noopener\" href=\"http:\/\/click.communications.cu.edu\/?qs=3efd27b140dc7af759a5ea5a17c310d32229d96d30ae7ff76381d623c4c18da75910eda906fde9b59e9b8c1de0cba86052d040ab2d82f7d0\" target=\"_blank\">Alex Yannacone<\/a>, MA, director of Education and Community Programs at the CU Anschutz-based center, will lead each workshop.<br><br><strong>Space is limited.<\/strong>&nbsp;Learn more about the webinars and register for a spot at the one best fit for your needs:<br><br><strong>Promoting Mental Health and Resiliency, 2&nbsp;&#8211; 3&nbsp;p.m. Sept. 22<\/strong><br>This hour-long workshop will show you how to identify and address mental health concerns associated with COVID-19. You&nbsp;will learn tips and tools to help promote mental wellness and reduce stress. The workshop will discuss resources and techniques to support yourself and others. <a rel=\"noreferrer noopener\" href=\"http:\/\/click.communications.cu.edu\/?qs=3efd27b140dc7af7162665928252dcfe3688f8f47d038dee627b7f3876c5b23891363b4bfea8f315c94220a397b2addfabd2106aafc0ff19\" target=\"_blank\">Register<\/a><br><br><strong>Stress Management, 2&nbsp;&#8211; 3&nbsp;p.m. Sept. 23<\/strong><br>This interactive talk focuses&nbsp;on recognizing the function and method of stress, and teaches you the essential ways to reduce stress. During this training, you will learn practical tips and tools to manage stress and change unhealthy habits. <a rel=\"noreferrer noopener\" href=\"http:\/\/click.communications.cu.edu\/?qs=3efd27b140dc7af732d43bf6e130573782e74917636ccdcaaa4a5a085539ff35149da23a23a0f04e1e6099775b57c6dcee5dc8b28e299ccc\" target=\"_blank\">Register<\/a><br><br><strong>Self-Care Training, 2&nbsp;&#8211; 3&nbsp;p.m. Sept. 24<\/strong><br><br>This interactive, collaborative training introduces the concept and importance&nbsp;of self-care as a basis for personal and professional success. You&nbsp;will walk away with an understanding of the&nbsp;necessity of self-care and the ability to identify improvement areas in your&nbsp;own self-care, along with&nbsp;different techniques and habits to develop a well-balanced lifestyle. <a rel=\"noreferrer noopener\" href=\"http:\/\/click.communications.cu.edu\/?qs=3efd27b140dc7af720bc4fad5678d0f23a8fec5f064289a48e16495eab242096a85b649a35789c4e2df91e90090a61615038aa5a9a970c50\" target=\"_blank\">Register<\/a><\/td><\/tr><\/tbody><\/table><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>System Administration Human Resources and the&nbsp;Helen and Arthur E. Johnson Depression Center&nbsp;have teamed up to re-run three virtual workshops for employees Sept. 22-24.&nbsp;Alex Yannacone, MA, director of Education and Community Programs at the CU Anschutz-based center, will lead each workshop. Space is limited.&nbsp;Learn more about the webinars and register for a spot at the one&hellip; <a class=\"read-more\" href=\"https:\/\/ciresblogs.colorado.edu\/cires-admin\/2020\/09\/08\/wellness-webinars-hosted-by-a-cu-anschutz-expert\/\">Read More<\/a><\/p>\n","protected":false},"author":134,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[27,2],"tags":[],"class_list":["post-1096","post","type-post","status-publish","format-standard","hentry","category-coronavirus","category-hr"],"jetpack_featured_media_url":"","publishpress_future_action":{"enabled":false,"date":"2026-08-03 13:06:43","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category"},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/posts\/1096","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/users\/134"}],"replies":[{"embeddable":true,"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/comments?post=1096"}],"version-history":[{"count":8,"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/posts\/1096\/revisions"}],"predecessor-version":[{"id":1142,"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/posts\/1096\/revisions\/1142"}],"wp:attachment":[{"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/media?parent=1096"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/categories?post=1096"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/ciresblogs.colorado.edu\/cires-admin\/wp-json\/wp\/v2\/tags?post=1096"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}